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LeiLei84
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30 Eki 19
LeiLei84 Günlüğü, 30 Eki 19
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Pre-workout snack. Frosted rice crispy cereal and fat free milk. Granola bar and caffeine pill not pictured.
Diyet Takvimini Görüntüle
, 30 Ekim 2019:
538 kcal
Yağ: 6,00g | Prot: 31,56g | Karb: 85,61g.
Kahvaltı:
Kroger Fat Free Skim Milk with Vitamins A & D, Kellogg's Frosted Rice Krispies, Quaker Chewy Granola Bars - Chocolate Chip, Great Value Fat Free Half & Half.
Öğle Yemeği:
Dannon Light & Fit Greek Yogurt - Strawberry, The Snack Factory Pretzel Crisps - Original, Frigo Light String Cheese.
devamı için...
18 Destekçi
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Yorumlar
Good fuel for the furnace!💪🏻
30 Eki 19 üye tarafından:
GardenOfHeeden
Yes it was! I had a great workout today and yesterday with this combo🏋🏻♂️ Hoping the temps get out of the teens so I can workout at the park tomorrow🤞🏼
30 Eki 19 üye tarafından:
LeiLei84
Wish that was my forecast. I would double down! Human ⛄️!
30 Eki 19 üye tarafından:
GardenOfHeeden
Yummy!
30 Eki 19 üye tarafından:
-Diablo
Haha J! What’s the weather like where you live? I definitely look like a ⛄️ when I head out of the house. I just hate how my lungs feel when it’s teens or single digits.
31 Eki 19 üye tarafından:
LeiLei84
Today it’s unusually warm - 85 degrees but a cold front comes through tonight and will drop temperatures 40 degrees! Usually, this time of year it’s highs in the 60s and lows in the 40s. Typical NC weather. I can’t believe it’s that cold where you are!
31 Eki 19 üye tarafından:
GardenOfHeeden
That sounds so nice☀️ I love NC. My parents used to take us camping by the beach when I was a kid. I’ll have to post a pic of the snow here. 4 snow storm days. Usually our first snow in CO happens on or after Halloween.
31 Eki 19 üye tarafından:
LeiLei84
I spent 2 summers for a week in Boulder the first week in June about 18 years ago. Was amazed by the beauty and snow at the higher elevations. Want to go back someday!
31 Eki 19 üye tarafından:
GardenOfHeeden
you have committed and reached your goal. much respect
01 Kas 19 üye tarafından:
whollyreal
That’s cool Jheeden. Boulder is a really fun city. Both of my older siblings went to college there. I’m not as close to the mountains as I used to be, but I can see them in the distance out my back window.
01 Kas 19 üye tarafından:
LeiLei84
Thank you whollyreal
01 Kas 19 üye tarafından:
LeiLei84
I don’t know chris....I thought you knew all the cereals?? You’re the one who I usually get my cereal inspiration from. You may still want to add sugar to this one. I add a little truvia on top.
01 Kas 19 üye tarafından:
LeiLei84
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