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Lunch/snack while hubby & I watch football ~ Low carb ham & cheese wrap, pickles, honeycrisp apples & sweet potato chips.
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1291 kcal
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Yağ: 45,15g | Prot: 56,37g | Karb: 141,65g.
Kahvaltı: Kroger Eggs (Large), Pomegranate, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Strawberries, Watermelon, Coffee, Kroger Pumpkin Spice Coffee Creamer, Thomas' Everything Bagel, Pear. Öğle Yemeği: French's 100% Natural Spicy Brown Mustard, Simple Organic Truth Sweet Potato Corn Tortilla Chips, Kraft Greek Vinaigrette Salad Dressing, Green Leaf Lettuce , Fresh Selections Shredded Carrots, Honeycrisp Apples, Smithfield Sliced Hickory Smoked Boneless Ham, Kroger Havarti Cheese Slices, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Akşam Yemeği: Merlot Wine, Braswell's Green Pepper Jelly, Great Value Low Sodium Soy Sauce, Olive Oil, Broccoli , Fresh Selections Shredded Carrots, Marketside Sugar Snap Peas, Onions , Chicken Breast, Yellow Summer Squash, Bailey Farms Sweeties Mini Sweet Peppers. Aperatifler/Diğer: Outshine Lime Fruit Bar (46g), Kroger Sugar Free Spiced Cider Mix. devamı için...
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 Yorumlar
Shredded carrots, green leaf lettuce, spicy brown mustard, Greek vinaigrette on my wrap with ham & havarti cheese wrap.
09 Kas 19 üye tarafından: SherryeB
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Looks good enough to eat. Can't wait until I can increase my carbs. Currently on phase 1 on Atkins diet, Day 6 and 7lbs lighter.
10 Kas 19 üye tarafından: mermaidtears
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