Emskimmee19 Günlüğü, 17 Ağu 10

I know that one of the exercises that really surprised me with weight/size loss that I found I could do when I was heavier was yoga. Not crazy gung-ho Madonna type yoga, but follow the dorky VHS tape at home type yoga. It seemed to really make a difference for me and didn't hurt my joints. There is also swimming (though if you're "fluffy" you no doubt do NOT want to climb into a swimsuit and a pool). I also enjoy rowing which is a little less high impact. It will get easier. I promise. And as it gets easier, you will feel better, thus making it easier again...and on and on.  

Yeah swimming is my top exercise and now that the kids are returning to school I can go out during the day with less fight over area. I have really started to enjoy doing the yoga on the wii fit.  

Good for you. I hadn't thought about the summer "kid factor" at the pool. Good point. Love the new profile pic. You look happy!