Emskimmee19 Günlüğü, 18 Ağu 10

I am struggling today. I have this uncontrollable urge to eat and I have tried everything other than to take a sleeping pill to try and curb it.

It is lightning and storming so bad outside and my power has been off twice once was for 45 minutes. I have had 80 ounces of water. I have had 2 eggs and I ate these two really great spinach mozzarella and chicken sausages which are only 1 carb each (I had two). The kitchen is full of Jeff's junk foods and such which I normally have no problem resisting. I do not want to cheat. I do not want to fail.

I mixed up some sugar free jello but due to the power outages it is still not set. I have no shakes no bars as I am going to be out of town the next 4 days so I did not want to go to the grocery and have my fresh stuff spoil.

I am not sure why I am even taking the time to type this other than so I can go back and reflect that this is a HARD choice I am making, that I have been working to make my health and weight a priority, and maybe just the time it is taking me to type this will keep me out of the kitchen.

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I HATE that feeling!! So sorry. Do you have some cream? A little heavy cream and some splenda or sweet n low... just to give you a sensation of something creamy and sweet. BUT listen... if you are hungry... eat...just try and eat on program. Props to you for calling out.! Hang in there! 
18 Ağu 10 üye tarafından: FLOWERDUDE
Hang in there Kimmee!! The cravings will pass! If you are hungry, eat, but as FD says, eat Atkins friendly!!  
18 Ağu 10 üye tarafından: ctlss

     
 

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