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First day here. Like the set-up. It's great to be able to quickly identify specific foods and brands. Would love to see a place to enter Blood Sugar levels, too, since I am trying to control my diabetes with diet and exercise only.
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1452 kcal
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Yağ: 46,38g | Prot: 79,64g | Karb: 188,49g.
Kahvaltı: Green Tea, Deli Turkey or Chicken Breast Meat, Milk (Nonfat), Kellogg's Raisin Bran. Öğle Yemeği: Green Tea, Milk (Nonfat), Cilantro (Coriander), Bell-View Fancy Mild Pepper Rings, Red Onions, Tomatoes, Black Olives, Kraft Reduced Fat Mayo with Olive Oil, Baby Spinach, Turkey Breast Meat, Mission Carb Balance Whole Wheat Tortillas (79g). Akşam Yemeği: Green Tea, Milk (Nonfat), Brown Rice (Medium-Grain, Cooked), Chicken Curry, Pictsweet Deluxe Sides Baby Brussels Sprouts in Butter Sauce, "Use a Spoon" Chopped Salad. Aperatifler/Diğer: Lay's Stax Mesquite BBQ Potato Crisps, Coffee with Skim Milk, Cooked Kale (from Fresh, Fat Not Added in Cooking). devamı için...
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