newnormal Günlüğü, 10 Nis 13

Ate at olive garden tonight and ate 1/2 the mixed grill, all veg, no potatoes. Had to piecemeal it into the food intake but it's pretty close. Hate eating later though, didn't eat until probably 6-630. I wouldn't doubt if I'm up tomorrow just because it won't have time to process through.

Decided to play a game with my cousin. One of us works out and then the other has to match it. I walked a mile last night so now she has to. Whatever she does today I'll need to do tomorrow. Kinda pushed both of us to make sure the other has to push harder in their workouts :) Should be fun. We'll see how it works.


816 kcal Yağ: 50,15g | Prot: 66,68g | Karb: 18,63g.   Kahvaltı: Fried Egg, Coffee, Splenda No Calorie Sweetener Packets. Öğle Yemeği: ranch dressing, spinach, cucumber, tomato, chicken breast. Akşam Yemeği: Lettuce, Tomatoes, Chicken Breast, Yellow Summer Squash, Zucchini, Hidden Valley Original Ranch Dressing. devamı için...
1903 kcal Egzersiz: Uyku - 8 saat, Dinlenme - 16 saat. devamı için...

   Destek   


     
 

Yorum Gönder


Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
 


newnormal Kilo Geçmişi


Uygulamayı al
    
© 2024 FatSecret. Tüm hakları saklıdır.