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Just like I like it!!!
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1968 kcal
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Yağ: 53,39g | Prot: 200,49g | Karb: 175,08g.
Kahvaltı: Bagel, Isopure Infusions Citrus Lemonade, RX-1 X-Cite Recruit, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter, Bananas. Akşam Yemeği: Kerrygold Pure Irish Butter, Carrots, Chicken Breast, Marie's Lite Chunky Blue Cheese Dressing. Aperatifler/Diğer: Quest Cookies & Cream Protein Bar. devamı için...
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3021 kcal
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Egzersiz:
Vücut Geliştirme - 1 saat ve 15 dakika, Dinlenme - 14 saat ve 45 dakika, Uyku - 8 saat. devamı için...
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 Yorumlar
13 Ara 19 üye tarafından: rosio19
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Yup, I guess the rain scared everyone from coming out! (It was raining really hard)
13 Ara 19 üye tarafından: Kennyn27
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14 Ara 19 üye tarafından: moopie321
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14 Ara 19 üye tarafından: moopie321
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Ehhh...it's other people who make me push harder - otherwise I'd workout at home. But I will agree that it's nice to have no one in the way sometimes. Given the choice though, I prefer a handful at least. Call me crazy. 😉💪🏼
14 Ara 19 üye tarafından: davidsprincess
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I know what ya mean dp, you are not crazy. But sometimes it’s nice to get in and out...
14 Ara 19 üye tarafından: Kennyn27
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Lol great. I can’t work out at home. And love when the gym is empty.
14 Ara 19 üye tarafından: velvetee
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Come on, you rented, right?
14 Ara 19 üye tarafından: srossca
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Nice!!!! It was so funny me and my other half did a big save alot shopping, the store almost empty of customers!!!! We loved it!!!! We did a 4 week shopping, I told my boyfriend it was like we rented the store for the night, Lol 🙂
15 Ara 19 üye tarafından: Maine coon
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@srossca 😂 lol ... no I didn’t rent it! Lol I wish I could at times! I guess the combo of it being a Friday night and heavy rain worked wonders..
@velvetee I can’t work out at home either, although I do jump rope, do some core, and stretching at home.. @maine stores being empty is even better! Lol
15 Ara 19 üye tarafından: Kennyn27
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Empty stores...now THAT is something I'd love!
15 Ara 19 üye tarafından: davidsprincess
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15 Ara 19 üye tarafından: srossca
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