enr4hisglory Günlüğü, 15 Ara 19

New goal for 2020, 170lbs. Not sure it’s aggressive enough but I’ll push for it. Stay encouraged FS family 💪🏽

78,0 kg Bugüne kadar kayıp: 9,5 kg.    Geriye kalan: 3,2 kg.    Diyet Takibi: Oldukça İyi.

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2160 kcal

Yağ: 95,84g | Prot: 108,87g | Karb: 212,77g.   Kahvaltı: Fried Egg, Bacon, Guerrero Whole Wheat Tortillas de Harina Integral. Öğle Yemeği: Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco, Baja Fresh Mexican Grill Original Shrimp Baja Taco, Mexican Style Meat and Corn Hominy Soup (Pozole). Akşam Yemeği: White Castle Sliders. Aperatifler/Diğer: Pillsbury Brownie Classics - Milk Chocolate, Edy's Slow Churned Rich & Creamy Peanut Butter Cup Ice Cream. devamı için...