enr4hisglory Günlüğü, 22 Ara 19

Oh my, two weekends of cookie decorating get togethers. Back to the grind, stay encouraged FS family 💪🏽

78,5 kg Bugüne kadar kayıp: 9,1 kg.    Geriye kalan: 3,6 kg.    Diyet Takibi: Oldukça İyi.

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2875 kcal

Yağ: 131,75g | Prot: 125,11g | Karb: 299,14g.   Kahvaltı: Great Value Frozen Blueberries, Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter, Popeye SuperFood Spinach. Öğle Yemeği: Chili Con Carne with Beans, Kraft 3 Cheese Mexicana Shredded Cheese, Ore-Ida Onion Tater Tots. Akşam Yemeği: Spanish Rice, Mexican Style Meat and Corn Hominy Soup (Pozole). Aperatifler/Diğer: Oreo Chocolate Creme Cookie, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, DoubleTree Chocolate Chip Cookie. devamı için...