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Just a quick entry. Trying to catch up with everything...cold seems on its way out the door, so I can get back to normal. Luckily, even with a cold, my exercise didn't fall off too much. And food is good too, except for a bit much on some days and some water retention from the cold meds, but even that's coming around nicely.
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1027 kcal
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Yağ: 55,80g | Prot: 100,90g | Karb: 43,11g.
Kahvaltı: Sorrento Sorrento Colby Jack Sticksters, Jones Dairy Farm Cherrywood Smoked Sliced Bacon. Öğle Yemeği: Blueberries, Butter, Mrs. Butterworth's Sugar Free Syrup, Maple Grove Farms Sugar Free Pancake Mix, Egg, Shady Brook Farms Original Lean Breakfast Turkey Sausage (links). Akşam Yemeği: Freshire Farms Baby Cut Carrots, zucchini, broccoli, yellow squash, Roasted Broiled or Baked Chicken. Aperatifler/Diğer: Lowrey's Bacon Curls Microwave Pork Rinds. devamı için...
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1919 kcal
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Egzersiz:
Yyürüme (Egzersiz) - 5.5/kph - 53 dakika, Dinlenme - 15 saat ve 7 dakika, Uyku - 8 saat. devamı için...
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 Yorumlar
So glad your feeling better...those meds have sodium in them..or the ones I use do..Alkazeltzer..I know didn't spell that right..but you get my drift..LOL...Hope you continue to get better..Your better than I am with doing your exercises...while sick...heck your better at them any day of the week...:O)
16 Nis 13 üye tarafından: BHA
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Hi Bren. Yup, the Alka-Seltzer Plus is the stuff I use, along with a bit of Afrin if needed and some sugar-free Robitussin, also if needed. When I get a cold, I use what works and deal with any consequences of that later.....I need to BREATHE!!! But you know all about that need-to-breathe thing.....:) Hope you're enjoying your sunshine.
16 Nis 13 üye tarafından: Sandy701
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Glad you are on the mend, it will be nice to actually smell Spring in the air!
16 Nis 13 üye tarafından: gg-girl
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Good that you are feeling better but having to catch up is almost as bad as being sick.
16 Nis 13 üye tarafından: BuffyBear
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Thanks GG....but it might take me another couple days before my sense of smell gets itself back on the right track. Right now, I can smell, but it all smells just a bit off, if you know what I mean. Then again....maybe that's me???? LOL!
16 Nis 13 üye tarafından: Sandy701
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Buffy, I do feel like I've been out of the loop. But little by little, I think I'll get caught up. :)
16 Nis 13 üye tarafından: Sandy701
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Hoping you feel better, you sound like you do. And snakes, yikes, but glad you got it confirmed to be a safe one. I don't do wildlife, I'm a townie for sure :)
17 Nis 13 üye tarafından: sarahsmum
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Issy, yes that snake in the backyard was a safe one, but the one I saw on our walk yesterday was decidedly NOT! Luckily, it was dead, but it WAS a venomous one. I think the land clearing in 2 areas somewhat near us is causing them to look for new homes. We just have to be watchful for a couple weeks until they get to wherever they're going to go....hopefully nowhere near us!
17 Nis 13 üye tarafından: Sandy701
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