CrashtestDawnie Günlüğü, 02 Oca 20

Happy 2020 everyone! We made it through another year! In honor of our new decade I decided to make a list of 20 things I want to work on in 2020
I picked stuff I really need to focus on, some things that are just fun, and somethings that are just a minimum of what I should be doing to make sure I keep them on the top of my list

1. Keep my job/ make resume & prepare for interviews
2. Relearn Spanish
3. Use planner
4. Use chore chart
5. Teach kids cooking safety and basics
6. Help kids improve their reading score
7. Apply for a bachelor’s program
8. Enforce: kitchen clean and closed by 11
9. Church once a month
10. Spend 1 uninterrupted hour a week with each of my babies
11. Increase all compound lifts
12. Learn to clean and jerk
13. Stretch/ yoga every morning
14. Sketch one drawing per week
15. Add an additional 3 miles of walking to my training schedule each week
16. Summer road trip with the kids
17. Europe, if at all possible!!
18. Learn to say NO to seconds
19. Talk to my mom once a week
20. Try 1 new food/ recipe from an unfamiliar culture every month

No resolutions; just good habits, growth, and new experiences 😃😃😃
I’m both scared and excited for this coming year. This will be a big year of change. My oldest graduates and will be moving and I might end up moving myself.

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1527 kcal

Yağ: 43,93g | Prot: 109,10g | Karb: 190,70g.   Kahvaltı: Heinz Ketchup No Sugar Added, Isopure Creamy Vanilla , Oven Baked Potato French Fries (from Frozen). Öğle Yemeği: The Snack Factory Pretzel Crisps - Cinnamon Toast, Hershey's Kit Kat Candy Bar, Fresh Express Sweet Butter Tender Lettuce Mix, Great Value Canned Tuna, Great Value Light Cream Cheese. Akşam Yemeği: Harris Teeter Blueberries, Strawberries , Chobani Nonfat Vanilla Greek Yogurt, Hershey's Kit Kat Candy Bar. Aperatifler/Diğer: Kraft Macaroni & Cheese Cup, Isopure Low Carb Protein Powder - Dutch Chocolate, M&M's Peanut M&M's (Fun Size), Spangler Mini Candy Canes. devamı için...