Emskimmee19 Günlüğü, 25 Ağu 10

OK I am down the daily 0.2 and yes it finanlly has teken from from 200 to 199 land but I am not going to celebrate yet as I had a temporary set back last night...

I had 3 alcoholic drinks! My drink is Crown royal and diet coke which I am not sure what the carb count is for the crown, but I feel like I really cheated due to the no alcohol policy I should have. I mean I guess it could have been worse I could have had margaritas daiquiris, etc. Also since I have been alcohol free since June, three was way more than enough as I feel crappy today... my punishment.

I was going to run today but my heels are still so sore from the other day so I am going to wait until tomorrow to do my second run of three this week. I may need to find some gel inserts for my running shoes.

I did not hear anything today about the job but hope to hear by the end of the week.

   Destek   

Yorumlar 
That is great Kimmee! You are doing so well, and while the alcohol may not have been the best choice, you didn't overdo it too badly. And you still lost the .2, right? So I am going to say it.....WELCOME TO "ONEDERLAND"!! Congrats on achieveing this milestone!!  
25 Ağu 10 üye tarafından: ctlss
I say CELEBRATE! WTG on getting below 200! Good luck on the job! Sorry for the overabundance of ! in this post, but I'm so excited for you! 
25 Ağu 10 üye tarafından: Jo614
Thanks Stef and Jo... I hope it stays that way. 
26 Ağu 10 üye tarafından: Emskimmee19
Welcome to onederland! Just so you know, hard liquor has zero carbs. However, on the other side, your body will stop burning fat while it burns the alcohol for it's energy. You shouldn't gain during this time if you are doing everything else right, but it can cause you to 'not' lose weight for a day or so. Regardless, congratulations on making it to the 100s. 
26 Ağu 10 üye tarafından: kmartin

     
 

Yorum Gönder


Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
 


Emskimmee19 Kilo Geçmişi


Uygulamayı al
    
© 2024 FatSecret. Tüm hakları saklıdır.