not sure what happened to my satiety tonight. was hungry and my willpower wasn't strong enough to not go and heat up the delicious left over cauliflower pizza. so I've blown it today. boo!
|
85,5 kg
Bugüne kadar kayıp: 12,2 kg.
Geriye kalan: 19,5 kg.
Diyet Takibi: Oldukça İyi.
|
|
1225 kcal
|
Yağ: 102,69g | Prot: 55,22g | Karb: 24,38g.
Kahvaltı: Primo Pepperoni Salami, Woolworths Australian Tasty Shredded Cheese, Cauliflower Pizza Crust. Akşam Yemeği: Hard Parmesan Cheese, Lettuce Salad with Assorted Vegetables, S&W Real Whole Egg Mayonnaise, Woolworths Sausages Lamb Mint & Rosemary. Aperatifler/Diğer: Coles Very Berry, Double Cream. devamı için...
|
Haftada 4,2 kg alıyor
|