Last day of leave, back to the grind tomorrow. Have had a great break, lots of drinking though, have done a reasonable amount of intermittent fasting as well so that’s helped. Time to get on with my 2020 plans!
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80,7 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 15,7 kg.
Diyet Takibi: Oldukça İyi.
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sabit kilo
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