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Damn you illness, horrible medication, Xmas & holidays! Totally messed up, wrong direction! I’ll be 40 in 5 weeks time, refuse to feel fat for my birthday .... watch this space! Come on Clare 💪💪💪
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80,7 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 10,7 kg.
Diyet Takibi: Oldukça İyi.
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1446 kcal
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Yağ: 43,66g | Prot: 48,36g | Karb: 167,77g.
Kahvaltı: Whole Earth Crunchy Organic Peanut Butter , Warburtons Wholemeal Bread (Small), Grapefruit (Pink and Red) , Innocent Mango & Passion Fruit Smoothie. Akşam Yemeği: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Sainsbury's Wholemeal Tortilla Wrap, Birds Eye Hot & Spicy Chicken. Aperatifler/Diğer: Vodka (90 Proof) , Lemonade. devamı için...
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Haftada 1,1 kg alıyor
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