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jordanlogan321
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22 Nis 13
jordanlogan321 Günlüğü, 22 Nis 13
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Hit two major goals this weekend. First one actually happened on Friday when I reached 183lbs. That is the lowest weight I had been in 15 years. Then, yesterday, I weighed in at 180lbs and was able to get into a size 10 jeans! Time to go shopping (hubby isn't too happy about that) :) Since I started Atkins, three weeks ago, I have lost 13lbs. I think it's finally time to incorporate exercise back into my routine.
Diyet Takvimini Görüntüle
, 22 Nisan 2013:
741 kcal
Yağ: 41,22g | Prot: 73,76g | Karb: 18,40g.
Kahvaltı:
Bacon, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Scrambled Egg (Whole, Cooked), Cheddar Cheese.
Öğle Yemeği:
Cooked Collards (from Canned), Low Sodium Green String Beans (Canned), Chicken Breast (Skin Not Eaten).
devamı için...
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Consignment shops have become my best friend. I can get smaller sizes that are name brand at a fraction of the cost so my hubby doesn't growl at me anymore whenever I show him my pants are loose again. lol Great job hitting your goals!
22 Nis 13 üye tarafından:
Ms Elizabeth
Oh yeah! I forgot about consignment shops. Bad thing is, there is only one in my small town. Will have to make a trip one weekend to the big city! lol!
22 Nis 13 üye tarafından:
jordanlogan321
Congrats!!!
24 Nis 13 üye tarafından:
Krhfy6
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