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Something's working.... Fasting blood sugar was 92 this morning, and then 105 after breakfast. Hope it stays this way. :-)
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1188 kcal
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Yağ: 35,87g | Prot: 81,00g | Karb: 151,94g.
Kahvaltı: Kashi GOLEAN Original Cereal, Milk (Nonfat). Öğle Yemeği: Milk (Nonfat), Tassimo Swiss Hazelnut Coffee, Claussen Kosher Dill Mini Pickles, Bell-View Fancy Mild Pepper Rings, Mission Carb Balance Whole Wheat Tortillas (79g), Kraft Reduced Fat Mayo with Olive Oil, Red Onions, Green Tea, Baby Spinach, Cilantro (Coriander), Turkey Breast Meat, Tomatoes. Akşam Yemeği: Truly Delicious Brussels Sprouts -- allrecipes, black pearl medley (Brown Rice, Black Barley, Daikon seeds), Sesame Salmon - GLAZE - Diabetic Gourmet, Sesame Salmon - SALMON - Diabetic Gourmet. Aperatifler/Diğer: Licorice, Columbia County Bread Flaxseed Granola, Green Tea. devamı için...
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2598 kcal
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Egzersiz:
Masa Çalışmaları - 3 saat, Bahçe İşleri (Bahçivanlık) - 1 saat ve 30 dakika, Dinlenme - 12 saat ve 30 dakika, Uyku - 7 saat. devamı için...
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 Yorumlar
Isn't 105 low for after meals? I've never really been told what numbers I should be aiming for. So I've just always gone by what the book says that came with my meter. 70-100 fasting is normal and 110-140 after meals is considered normal. So, you may have better information than I do.
Either way, I love those numbers and I'm confident you'll keep them well within normal ranges. Way to go!
23 Nis 13 üye tarafından: TJSloan
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WonderWoman6806 Kilo Geçmişi
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