zolad Günlüğü, 06 Ağu 08

So I'm up. Not a big deal because I dropped a ton last week and I know it was a false reading (went in early a.m., normally go in after work).
Still down 91 total and still losing without a journal. I've decided to change my goal to lose 120 by 11/1/08.

124,4 kg Bugüne kadar kayıp: 41,5 kg.    Geriye kalan: 13,2 kg.    Diyet Takibi: Oldukça İyi.