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Ordered a pedometer today -- the weather's warming up. Got the stroller out of storage, and planning on a big walk tomorrow!
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1075 kcal
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Yağ: 25,99g | Prot: 71,57g | Karb: 148,68g.
Kahvaltı: Butter or Sugar Cookie, Kashi GOLEAN Original Cereal, Milk (Nonfat), Tassimo Swiss Hazelnut Coffee. Öğle Yemeği: Green Tea, Colavita Aged White Wine Vinegar, Extra Virgin Olive Oil, Tostitos Medium Salsa, Tomatoes, Bumble Bee Chunk Light Tuna in Water, Arugula Lettuce. Akşam Yemeği: Bulk Barn Canada black pearl medley (Brown Rice, Black Barley, Daikon seeds), Green Tea, Del Monte French Style Green Beans, Peameal Bacon Roast. Aperatifler/Diğer: Fritos Original Corn Chips, Licorice. devamı için...
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 Yorumlar
I downloaded an APP on my phone, cardiotracker. It's free, you can set it up to track all kinds of activities. It'll count calories burned if you set you weight and height, save each workout and see total calories burned for the week/month.
Enjoy your walk!
26 Nis 13 üye tarafından: TJSloan
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That sounds like a cool app. How do you like it so far? I've got to buckle down to get over this 25 pound hump. I'm hovering at 24. Phooey. Of course, all the little junkfood snacks yesterday didn't help. Refocus! Refocus! :-)
26 Nis 13 üye tarafından: WonderWoman6806
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WonderWoman6806 Kilo Geçmişi
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