newnormal Günlüğü, 19 Oca 20

No weigh in this morning, stayed at friends after trivia last night. Had a house salad and water/lemon but had more to eat before I got there. Good compromise and not too late eating although later than normal.

Slow day today. Did laundry but still need to remake the bed (ugh) but don't need to grocery shop. Figured out I actually have enough meals to last me til next Saturday mid-day so that's when I'll go shop. Saving a few bucks stretching it a week isn't bad either.

Have a good day buddies

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697 kcal

Yağ: 37,69g | Prot: 71,66g | Karb: 22,68g.   Kahvaltı: Coffee, International Delight Sugar Free Hazelnut Coffee Creamer. Öğle Yemeği: La Choy Soy Sauce, Skinless Chicken Breast, Cauliflower Rice, Great Value Broccoli Florets, Birds Eye Stir-fry Vegetables. Akşam Yemeği: Butter , Great Value Shredded Mild Cheddar Cheese, Trader Joe's Broccoli Florets, Egg. Aperatifler/Diğer: Premier Nutrition High Protein Shake - Chocolate. devamı için...