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The tofu shirataki noodles were actually a pretty decent substitue for spaghetti noodles. Yawm!
Now let's see if it slows down my afterwork trail run today. Today should be a good challenge as it's the hottest day of the current heatwave... and there's quite a bit of wind added on top of that.
So.... BRING IT ON!!!!!!!!!!!
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1560 kcal
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Yağ: 95,73g | Prot: 117,90g | Karb: 59,40g.
Kahvaltı: Premier Nutrition High Protein Shake - Chocolate. Öğle Yemeği: Beef Ribs (Large End, Trimmed to 1/4" Fat), Kraft Italian Style Mozzarella & Parmesan Cheese, House Foods Tofu Shirataki Spaghetti, Ragu Old World Style Sweet Tomato Basil Pasta Sauce, Ground Beef (80% Lean / 20% Fat). Akşam Yemeği: Premier Nutrition High Protein Shake - Chocolate. Aperatifler/Diğer: hazelnut sugar free syrup, half and half, espresso, coffee, Almonds. devamı için...
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3788 kcal
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Egzersiz:
Ağırlık Çalışması (Orta) - 30 dakika, Koşu - 10/kph - 2 saat, Dinlenme - 13 saat ve 30 dakika, Uyku - 8 saat. devamı için...
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 Yorumlar
Tanks. Funny you mention that, I made my first mashed cauliflower for lunch today (very tasty!) to go along with my swedish meatballs with flatbread "flat noodles". But, I definitely need a food processer. The run drained me. I had to dig down really deep to finish the last 20 minutes, but I accomplished my goal. hoorah!
03 May 13 üye tarafından: CJT1217
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I miss rice. I'll try the riced cauliflower next! Yea, I can definitely feel the difference with hier sugar/carb foods. Slows me down and makes me want to take a nap!
03 May 13 üye tarafından: CJT1217
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Np, buddy! It's all about eating tasty foods that are good for the bod... even if it takes a little more preparation to eat healthier while still having great tasting eats :)
03 May 13 üye tarafından: CJT1217
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