Nqoh-bee Günlüğü, 30 Oca 20

So I found myself craving sugar so bad..I'm so embarrassed. I broke all the rules of the road just to get to PnP (it was closing in 10 minutes) once I got to PNP .I ran like a mad woman along the aisles just to get my hands on some vanilla chocolate cake and some chocolate. I ate two big slices with a good cup of milk. At that moment all self discipline and self control went out the window. Was it good?, yeah .Do I regret it? ,absolutely...I could have had grapes or something. I won't even calculate todays calories. I'll do better tomorrow.

1613 kcal Yağ: 61,22g | Prot: 59,50g | Karb: 218,05g.   Akşam Yemeği: Cadbury 5Star, Yellow Cake (with Vanilla Icing) , Chicken Breast, Cabbage Soup. Aperatifler/Diğer: Oil Popped White Popcorn , Peaches , Plums , Grapes, Apples , Bananas , Honey , Parmalat Fat Free Milk, Lifestyle Food Chia Seeds. devamı için...

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🤣🤣 that sounds like me with craving sweet things at the moment ... trying very hard not to cave ... 😜 
30 Oca 20 üye tarafından: KathyPinto
I have been there before. It’s definitely not easy to say no to those voices in your head. Tomorrow is another day. 
30 Oca 20 üye tarafından: Pascoal777

     
 

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