WonderWoman6806 Günlüğü, 06 May 13

Held steady this morning (lost .2 lbs). Trying a protein-only breakfast this week. See if it jumpstarts morning metabolism.

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675 kcal

Yağ: 19,32g | Prot: 60,30g | Karb: 71,44g.   Kahvaltı: Deli Turkey or Chicken Breast Meat, Tassimo Swiss Hazelnut Coffee. Öğle Yemeği: French's Classic Yellow Mustard, Milk (Nonfat), Turkey Breast Meat, Tomatoes, Cilantro (Coriander), Baby Spinach, Red Onions, Bell-View Fancy Mild Pepper Rings, Kraft Fat Free Ranch Salad Dressing, Flatout Light Garden Spinach Flatout Wrap. Akşam Yemeği: Cooked Beets (from Fresh), Green Tea, Teriyaki Quinoa - alive.com, Quinoa Spring Salad with Simple Cider Vinaigrette Dressing, Quinoa Spring Salad Vinaigrette, Bulgogi. devamı için...