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Pleased with the stay. Went out to dinner last night and the fajitas were a little salty. Need to grocery shop a little later to make sure I'm set up for the week with salad and such. I did bring my bacon so I'm good for a few meals with eggs at least lol.
Rainy day today so probably a quiet day. Have a good day buddies.
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96,3 kg
Bugüne kadar kayıp: 8,9 kg.
Geriye kalan: 30,5 kg.
Diyet Takibi: Oldukça İyi.
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1489 kcal
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Yağ: 107,53g | Prot: 118,77g | Karb: 16,67g.
Kahvaltı: Coffee, International Delight Sugar Free Hazelnut Coffee Creamer. Öğle Yemeği: Keto Lasagna, Fried Egg, Hormel Black Label Bacon Thick Slices. Akşam Yemeği: Onions , Duke's Mayonnaise, Tuna in Water (Canned). Aperatifler/Diğer: Planters Cocktail Peanuts. devamı için...
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sabit kilo
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