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sometimes I think that God has a cruel sense of humor. If I think about fattening food, I gain weight. There are friends of mine that never gain any weight. Why me? Why am I so lucky to be blessed with the ability to hold water like a camel? Is that really fair? But as my mother, Mad Marg, always told me.....life is never fair. Get used to it. So the struggle continues.
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2278 kcal
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Yağ: 105,10g | Prot: 116,52g | Karb: 227,40g.
Kahvaltı: Hormel Turkey Pepperoni, Splenda No Calorie Sweetener Packets, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, International Delight Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Mushrooms, Fried Egg. Öğle Yemeği: Creamed Macaroni with Cheese, Ground Beef, Kraft 2% Milk Mexican Taco Cheese, Mission Carb Balance Flour Tortillas. Akşam Yemeği: Publix Hotdog Buns, Johnsonville Brats Beer 'n Bratwurst Style. Aperatifler/Diğer: Green Tea, Bananas, Coffee, Splenda No Calorie Sweetener Packets, Cream Substitute (Light Powdered), Gala Apples, Cottage Cheese (Lowfat 2% Milkfat). devamı için...
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4540 kcal
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Egzersiz:
Yürüme (Yavaş) - 3/kph - 20 dakika, Ev İşi - 1 saat, Masa Çalışmaları - 9 saat, Dinlenme - 5 saat ve 40 dakika, Uyku - 8 saat. devamı için...
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