Kayıt Ol
|
Oturum Aç
Türkiye
Ara:
Yemekler
Yemek Tarifleri
Sağlık
Üyeler
Benim FatSecret
Yemekler
Yemek Tarifleri
Sağlık
Topluluk
Topluluk
Üyeler
mommy8189
Günlük
15 May 13
mommy8189 Günlüğü, 15 May 13
mommy8189 Profili
|
< Önceki Giriş
|
Bir Sonraki Giriş >
Haven't been on here. Can't exercise ..my eating sucks.
Last coulple days its been salad, yogurt, and 90 calorie bar. Throw in
A pop tart and baked BBQ chicken coffee water,lil diet pop
0 Destekçi
Destek
Yorumlar
Well, chin up, Lady! Things will change! Have you ever checked out dianepetrella.com [?] She has a whole new way of looking at losing weight that motivates even the 'worst' of us who get down on ourselves [mostly for not being 'perfect'... 'perfectly' following our food plan... exercising 'perfectly' etc...] Anyway she gets to the root of the problem and allows you to come from a place of love and respect for your SELF! Truly, check her out! I know it will help you on your journey! Best wishes, Cheree'
16 May 13 üye tarafından:
chereeguitar
It won't be like this forever. Hang in there! No one is perfect and in your situation of 3rd shift with a little one it is really tough to get enough sleep let alone exercise and keep up with life. Take one day at a time. One step in front of the other. Slow going is better than no going at all. Have you had any luck with the job that lets you work 1st shift? I know you had some feelers out.
16 May 13 üye tarafından:
Kathy Vanish
BBQ chicken sounds so good right now. Hang in there though. You'll get back on track!
16 May 13 üye tarafından:
Asarver
Hi guys, I will check the website out. Anything to help me. I can't seem To control my hunger. I eat even when I'm full. Trying not too. Worked my second job 7a-10a. Home care....client husband made Breakfast. I had 2 pieces whole grain oatmeal toast with a small Breakfast cookie they wanted me to try. I didn't want to. Lunch was salad and granola bar,dinner chicken salad..snacks I had 1/4 Cup trail mix..serving size :) but failure to 1 1/2 cups of icecream. I did drink more water. Lot compared to the lil I drink. No luck with full-time hours for first shift with my other job. Im getting so impatient and I'm really hating my full-time time job now. Got a client that makes me uncomfortable. You guys are doing great! Im proud of you and continue your hard work! Thanks guys for support!
19 May 13 üye tarafından:
mommy8189
Just out of curiosity. What do you do?
19 May 13 üye tarafından:
Kathy Vanish
personal care aid for seniors..third shift
19 May 13 üye tarafından:
mommy8189
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için
Buraya
tıklayın.
mommy8189 Kilo Geçmişi
Tam Geçmişi Görüntüle