Wow, so okay - today didn't turn out as planned. I was really HIGH up on the scale today, since the SWF I tried didn't work at all! So, I got some psyllium husk and some "smooth move" (I laugh every time) tea. It pretty much hit me this afternoon, so, I dont know where I am. I was going to keep the calories low and then I was just starving. I defaulted to a grossly delicious bacon mac and cheese dinner (I mean we recorded calories and knew what it was gonna be), and I'm not working out today...
I have a busy day tomorrow... helping out like, TA'ing this lab but I never get any updates on wtf we are doing in the lab, so I feel so... out of place helping out. I mean, I know stuff, but it's not the same as being prepared for questions that the students might have. I mean... so yeah it kinda sucks. I'm going to see if I can't arrange to sit down and talk with the kid running the lab on the weeks that we have it, so I can prepare better.
BUT I did go to the mall today because we needed to get the psyllium husk and return something to GameStop, and I wanted to see about buying a pair of jeans because all of my jeans don't fit and it's starting to get a little nippy round here. So. I went there. I bought a pair of jeans and a shirt. What size? 6! The jeans were a SIX. The shirt was a SMALL! I mean I know Old Navy is a place that makes you feel good about your clothes, it's not like Abercrombie, but still a 6! My top size has been a 14, and I'm down to a 6!
Didn't get a new workout game yet, but like I said, tomorrow I'm busy all day and I'll probably just go back to the Wii Active and do something on there. Maybe not start a challenge - but strive for an hour and like 450 calories at least.
Also trying to drink a lot of water today to flush out my system, I hope I can see a loss by the end of the weekend. I feel like a tool not weighing in for so long, but hell with it.
OMG ALSO MY SCALE - UGH! So I was up SO much today, plus I've been "up" lately for a while, and we did a test. My BF weighed my two 8lb weights on the scale. They weighed out at 18.4lbs. Now, maybe 16.4 with whatever the covers and stuff, but... 18.4? I don't think that's normal. But I don't want to buy another one cause I JUST bought this one and it was like 30 bucks. PLUS I went out today and bought a new FRIDGE! *face slap* That was a HUGE thing I didn't expect. But we needed it. Ah well, got a good deal on a french door (3 door) stainless steel from LG.
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1334 kcal
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Yağ: 58,15g | Prot: 88,02g | Karb: 126,62g.
Kahvaltı: skim milk. Öğle Yemeği: Tzatziki, Veggie Chips, Hellmann's Mayo, Lettuce, Cracked Pepper Turkey, Sargento Colby Jack, Healthy Life Italian. Akşam Yemeği: Lil Drum, Premium Bacon, Smart Balance Sour Cream, Great Value Chicken Breast, Great Value Shells. devamı için...
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2372 kcal
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Egzersiz:
Ayakta Durmak - 20 dakika, Oturma - 5 saat, Alışveriş - 1 saat ve 30 dakika, Taşıt Sürüş - 35 dakika, BMR - 16 saat ve 35 dakika. devamı için...
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