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Went for a relaxed walk (walked at my daughters speed) and actually enjoyed watching my shadow. It didn't look like a blob. There's a definitive shape. Hips have dropped cm and biceps and calves are up. Like those stats
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807 kcal
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Yağ: 53,16g | Prot: 55,52g | Karb: 31,33g.
Öğle Yemeği: Vinegar , Black Pepper , Salt , Grated Cheddar Cheese, Avocados , Egg (Whole) . Akşam Yemeği: Mushrooms, Mushrooms , Green Hot Chilli Peppers , Peanut Butter, Soy Sauce, Cabbage , Woolworths Baby Brinjals, Snow or Sugar Snap Peas , Green String Beans, Yellow Summer Squash, Beef Steak. devamı için...
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