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Tomorrow will be 5 months since I had my twin boys. I was at 183 lbs when I got pregnant and the day of the delivery I was weighing 254 lbs. 71 lbs gained in total!!!!!! YIKES! O.O ... 4 weeks after they were born I was down to 214 lbs. Now I have gained 8 lbs and am at 221. I need to start losing weight again.
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435 kcal
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Yağ: 7,67g | Prot: 14,89g | Karb: 81,92g.
Kahvaltı: Bananas, Activia Strawberry and Cereal Fiber Yogurt. Aperatifler/Diğer: Strawberries, Kiwi Fruit, Instant Coffee (made from Powdered), Brown Sugar, Milk (2% Lowfat with Added Vitamin A). devamı için...
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