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Did HIIT for the first time yesterday! I only did one 15 minute session because it was all my body could handle, but I have a feeling I’ll be doing it a lot more now!!!
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140,6 kg
Bugüne kadar kayıp: 13,8 kg.
Geriye kalan: 63,5 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 5,1 kg kaybediyor
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