I am back this being stuck at home, although it was my life before, is harder. Now since because of my age group I have to stay home, the weather is terrible and there is no going outside. I have really went down hill. Need to beat me with that commitment stick again.
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95,3 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 27,2 kg.
Diyet Takibi: Uygulanamaz.
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315 kcal
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Yağ: 3,90g | Prot: 5,64g | Karb: 67,15g.
Öğle Yemeği: Minced Garlic, Wyler's Chicken Bouillon Cubes, Adams Diced Onion, Potatoes (Flesh Without Skin, with Salt, Boiled), Saltine Crackers. Aperatifler/Diğer: Banana. devamı için...
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