amanda-robbins Günlüğü, 03 Nis 20

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How is everyone staying on track while at home self isolating ?
I've got a 10 month old with cerebral palsy (so lots of appointments every week) and I work long hours as a hairdresser so usually I find it easy to plan my meals, take food with me and be in control of what I'm eating. At home I'm finding I'm eating out of boredom ! Im maintaining my weight but struggling to shift more because of this. I'm trying to keep having fruit or carrots when I feel like snacking, or just a cup of tea or coffee and I'm going for a walk every day. But id like to know what everyone else is doing !

Diyet Takvimini Görüntüle, 03 Nisan 2020:

216 kcal

Yağ: 1,66g | Prot: 11,21g | Karb: 39,17g. Kahvaltı: Weet-Bix , Peaches, So Good Lite Soy Milk, Nescafe Instant Coffee & Skim Milk. devamı için...

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keep up the prepared meals idea for home too. I keep myself busy with designing and making personaliaed sew on cloth badges; drawing, making Youtube videos; gardening and making jams from the fruit in my garden. Now with 4 fulltime unemployed adult family members at home, I enjoy making scones for them to make use of my jams 😉

03 Nis 20 üye tarafından: Treisha J

Yes. Keep busy is key Good time to have a spring clean Marie Kondo the whole house. Just posted my keto cookies. Recipe in my journal

03 Nis 20 üye tarafından: parksy64

Would be tough with kids and especially special needs kiddies U guys are the ones doin it tough. My kids grown up but do have a first grandchild about to arrive soon. Hope I get to hold it before it goes to school 🥴

04 Nis 20 üye tarafından: parksy64

You’re a super Mum 👍🏻, I work from home quite a bit and Can completely identify with the risk of eating habitually or out of boredom. Tricks for me have been. Glass of water beside the sink so whenever I am in the kitchen I drink it and refill it vs snacking on something. Also have a big tub of fresh snacks like celery and carrots kicking about. Hope things helps.

05 Nis 20 üye tarafından: Gibbocraig


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