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I've forgotten all about the wonders of a great cup of herbal tea. And I've discovered a new way of drinking it (new to me..). a freshly brewed cup of peppermint tea (or in my case: a wellness tea), 2 packets of splenda, and splash of milk. I've never had it that way before, compared to just plain honey.. and considering I'm reserving my "Sweets/sugars" for my chocolate during the day, it was rather delicious.
It just helps round out the day, instead of wine or a beer, I shall have tea. :)
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1079 kcal
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Yağ: 59,22g | Prot: 64,67g | Karb: 79,21g.
Kahvaltı: v8 juice, 2% fat sharp cheddar shredded, egg white. Öğle Yemeği: broccoli and cheese sauce, smoked gouda, blue bunny sugar free fudge . Akşam Yemeği: green beans, steamers, hamburger helper stroganoff w/ whole grains. Aperatifler/Diğer: whole milk, peppermint tea, planters Nutrition, Sugar Free Miniatures Chocolate Candy. devamı için...
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4367 kcal
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Egzersiz:
Oturma - 3 saat, Dans (Hızlı Adım, Aerobik) - 20 dakika, Masa Çalışmaları - 1 saat ve 15 dakika, Ayakta Durmak - 4 saat ve 45 dakika, Ev İşi - 1 saat ve 20 dakika, Uyku - 7 saat ve 55 dakika, Dinlenme - 5 saat ve 25 dakika. devamı için...
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