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The worst weight anti-record ever, but been followong P.Dukan diet and the Attack phase and a first week is almost done, which I am so happy about. Today was a v hard day - had dizzy head and thorwn up all I had eaten today. So almost no food day. Hope this will help to slim too :).
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92,5 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 30,5 kg.
Diyet Takibi: Oldukça İyi.
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111 kcal
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Yağ: 1,44g | Prot: 10,35g | Karb: 14,88g.
Kahvaltı: Milk (Nonfat) , Organic Traditions Cacao Powder. devamı için...
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Haftada 0,6 kg kaybediyor
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