newnormal Günlüğü, 22 Haz 13

I'm so tired of bouncing between the same 4 damn pounds...ranging from 166 to 169 for most of the month when I started at 165. This was NOT the plan. I know it doesn't help that while we ate GOOD stuff, I ate differently, more and probably a lot more salt while Dad was here BUT I still should be seeing some changes here in the DOWNWARD direction. I'm not stressing about it but it is frustrating that for May and June both I'm not losing like I want to. Also doesn't help I haven't seen my bf in a month lol. I have 3 1/2 weeks until I go to NY to visit Dad for a week and a half and my options there will be more limited but maybe I can convince him to cook more at home and I'll make myself go walking with him at least most of the time. Still deciding whether to bring my computer and work from McD's or the library while I'm there or just take time off but I think I'll be doing at least some work while I'm there. Really want to pay off the car asap. Just did some juggling with a couple balance transfer offers that I'll use to pay down the car and cut a significant amount of interest that I'll pay off over the next year to 15 mos. Very happy about that too. Once the car is paid off I can drop collision and hopefully cut my insurance cost in half. I just have so many other things I want to do!

Oh well. Today is a new day and opportunities abound. Life is good and more importantly, it's what we choose to make of it. Choice is a good thing.

577 kcal Yağ: 39,50g | Prot: 31,72g | Karb: 25,82g.   Kahvaltı: Coffee, No Calorie Sweetener Packets, Cream (Half & Half), Fried Egg. Öğle Yemeği: Yellow Summer Squash, Sugar Free Strawberry Gelatin, Tomatoes, Cucumber (Peeled). Akşam Yemeği: Tomatoes, Yellow Summer Squash, Land O'Lakes Deli American Cheese Slices. Aperatifler/Diğer: Jell-O Sugar Free Strawberry Gelatin, Sugar Free Strawberry Gelatin. devamı için...
1845 kcal Egzersiz: Dinlenme - 16 saat, Uyku - 8 saat. devamı için...

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