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my husband and I haven't been on our diets for months and now have decided that we are both in a spot where we just need to buckle down on it again. We've had months of sickness, birthdays, stress, quarantine now, etc. we just have to knuckle thru this now.
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1196 kcal
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Yağ: 57,58g | Prot: 51,86g | Karb: 100,28g.
Kahvaltı: Blackberries, Honeycrisp Apples, Kirkland Signature Fully Cooked Bacon, Trader Joe's Brown Cage Free Eggs (Large), Cafe Escapes Chai Latte. Öğle Yemeği: Kirkland Signature Fully Cooked Bacon, Winchell's Donut Bars - Maple Iced, Chobani Green Tea Blended Greek Yogurt. Akşam Yemeği: Perry's Ice Cream Premium PB Cup Craze Ice Cream, Bar-S Foods Hot Dog Franks, Aunt Millie's 35 Calorie Oatmeal Bread, French's Classic Yellow Mustard, Cholula Original Hot Sauce, Kroger American Cheese Singles (19g), White Claw Hard Seltzer. Aperatifler/Diğer: Nature Made Fish Oil Gummies. devamı için...
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