cathyorkshirelass Günlüğü, 23 Nis 20

Organic grass fed sirlion steak from local farm, celeriac chips n broccoli. im hoping my weight will now stabalise now im back at work ! Easier not to snack but meal prep will be key as im working shifts ! Back at my old job that i left before the pandemic

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1178 kcal

Yağ: 66,17g | Prot: 70,14g | Karb: 72,57g.   Kahvaltı:  Scrambled Egg,  Cherry Tomatoes, Tesco Unsmoked Back Bacon Rashers, Tesco Baby Button Mushrooms, HP Brown Sauce, Tetley Tea with Semi-Skimmed Milk. Öğle Yemeği: Tesco Blueberries, Tesco Honeydew Melon, Heinz Salad Cream, Aldi Breaded Ham, Tesco Cherry Tomatoes,  Cucumber,  Spinach . Akşam Yemeği: Tesco Strawberries, Heinz BBQ Sauce, Tesco Broccoli Florets,  Cooked Celeriac, Tesco Sirloin Steak. Aperatifler/Diğer: Marmite Oven Baked Cashews, Green & Black's Dark Chocolate Orange & Almond. devamı için...