I have fasted one or two meals every day this week. Today I'm going to eat a little heavier.
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87,1 kg
Bugüne kadar kayıp: 18,1 kg.
Geriye kalan: 10,4 kg.
Diyet Takibi: Oldukça İyi.
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1112 kcal
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Yağ: 65,43g | Prot: 89,99g | Karb: 42,49g.
Kahvaltı: Butter (Salted), Bananas, Keto Pancakes, Trader Joe's Shredded Green Cabbage, Eckrich Li'l Smokies Cocktail Smoked Sausage, Fit & Active Liquid Egg Product. Öğle Yemeği: Butter (Salted) , Bananas, Keto Pancakes, Clancy's Original Pork Rinds, Marketside Boneless Skinless Chicken Thigh Meat. Akşam Yemeği: Specially Selected Classic Almond Biscotti, Marketside Boneless Skinless Chicken Thigh Meat, Deviled Egg. Aperatifler/Diğer: Trader Joe's Shredded Green Cabbage, Fit & Active Liquid Egg Product. devamı için...
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sabit kilo
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Yorumlar
My husband just went to pick up a small meat lovers Pizza. One piece will put me at 750 calories for the day.
27 Nis 20 üye tarafından: skinnyminilinny
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OMG, the pizza was amazing. If you don't want to slip, don't go to Slippery places. Eating that pizza was slippery. I do real well keeping my calories around three hundred a meal. Here it is lunch time and I'm at 750 calories. Ughh. Okay my friend JC, my twin. LOL let me hear about your eating pizza. I'm feeling bad now. I should not have done that.
28 Nis 20 üye tarafından: skinnyminilinny
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