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3.3 miles walked; total for the 50-in-30 Challenge now 9.9 miles so far.
Working on letting go of some irritation with other people. I have to remember that I can't fix everyone - not my job, I'm not the all-powerful, have-all-the-answers person. Gotta work on just letting it go. Putting all the concerns in a box, put the box in a hot air balloon, and say "Bye, bye." Sometimes easier said than done. But, let go and let God, right?
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1278 kcal
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Yağ: 85,25g | Prot: 92,65g | Karb: 42,70g.
Kahvaltı: String Cheese Mozzarella Cheese Snacks. Öğle Yemeği: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. Akşam Yemeği: Heinz reduced sugar ketchup, zucchini, sweet onions, yellow squash, Kraft Monterey Jack cheese, ground beef patty. Aperatifler/Diğer: Jello Mousse Temptations - Chocolate Mint Sensation, Atkins Endulge Peanut Caramel Cluster Bar, reddiwip. devamı için...
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2365 kcal
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Egzersiz:
Uyku - 8 saat, Dinlenme - 14 saat ve 54 dakika, Yürüme (Orta Hızda) - 5/kph - 1 saat ve 6 dakika. devamı için...
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 Yorumlar
sounds wonderful in concept huh? hope you succeed if you do please tell me how you do it lol i struggle with this every day!!!!
29 Eyl 10 üye tarafından: restlesshope
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Yeah, this is a rough one. I TRY to tell myself that I shouldn't be more invested in an outcome than the other person is and if I find that I am, I need to just back off and let whatever happen, happen. They have to put forth AT LEAST as much effort as I am to ensuring their success/solving a problem. If not, then my efforts need to stop.
29 Eyl 10 üye tarafından: Sandy701
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