BK2526 Günlüğü, 03 May 20

No workout today (aside from chasing littles and cleaning). My booty hurts from yesterday’s session and I love it! Weigh in tomorrow as I can be back on a schedule.

I’m almost at the point of hitting first goal (9.4 lbs away) and I’ll be going into maintenance until after my surgery/recovery period as I won’t be able to workout at all for a month. Yikes!😝 Lets face it.. it’s me and in knowing me so well I’ll find alternative ways to do something. Lift books over head or whatever. Lol. I’ll definitely lose a bit of muscle and I’ll readjust calories-in during that time. I wonder how many calories it burns “stirring the pot”.
I hear it’s a popular exercise now. 🤷🏻‍♀️🤣

Next goal will be 140. I’ll reassess after I hit that point. I am not looking for a particular number. Just working on healthier.

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1723 kcal

Yağ: 54,89g | Prot: 79,12g | Karb: 228,03g.   Kahvaltı: Bunny Bread 100% Whole Wheat Bread, Eggland's Best Extra Large Grade A Eggs, Kraft 100% Grated Parmesan Cheese, Kroger Baby Spinach. Öğle Yemeği: Dunkin' Donuts Lemon Filled Donut. Akşam Yemeği: Kikkoman Teriyaki Marinade & Sauce, Jasmine Rice, Dole Pineapple Slices in 100% Juice, Mission Flour Tortillas (Fajita Size), Pork Loin (Tenderloin, Lean Only) . Aperatifler/Diğer: Winchell's White Cake Donut - Vanilla Iced with Rainbow Sprinkles, Ruffles Original Potato Chips. devamı için...