Maggy May Günlüğü, 09 May 20

Day 9

Hi Peeps, I was so very good on the diet right up until yesterday, My lovely Neighbours had a little celebration, (we kept to our social distancing in our own front gardens) to commemorate VE DAY ..... We started eating around 2.30 consisting of samosas and Bombay potatoes and bowls of nuts etc, and a glass of cider then it progressed into the evening with a meat feast Pizza, Brandy then a couple of glasses of red wine, you can understand why my total calorie consumption was well over 2000 plus ...... Today I feel so bloated and uncomfortable but its back on the diet again, lets hope I've not done too much damage ..... MM x

---

1130 kcal

Yağ: 47,06g | Prot: 71,01g | Karb: 105,24g.   Kahvaltı: Garlic, Olivio Olive Oil, Aldi Vitamin D Chestnut Mushrooms, Sainsbury's Skimmed-Milk, Aldi Honey, Black Tea, Tetley Redbush. Öğle Yemeği: Tetley Redbush, Tetley Black Tea, Watsons Skimmed Milk, Aldi Honey, Chard, Tesco Organic Free Range Eggs, Tesco Cheese Slice. Akşam Yemeği: Ginger (Ground), Ginger (Ground), Parmesan Cheese (Grated), Parmesan Cheese (Grated), Celery, Tesco Spring Onions, Cucumber (with Peel), Tesco Little Gem Lettuce, Tesco Vine Ripened Tomatoes, Frylight Coconut Oil Cooking Spray, Morrisons White Potatoes, Salmon. Aperatifler/Diğer: Tesco Skimmed Milk, Espresso Coffee, Cadbury Drinking Chocolate Powder. devamı için...