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ny_shelly
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12 May 20
ny_shelly Günlüğü, 12 May 20
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Hi everyone,
I couldn't do the OMAD every day. I need to build up to it more slowly, so I am doing it every other day this week. It is typical that I try to push myself too fast! I am a little bit stressed out b/c on Friday I find out if I am laid off. That's gonna suck if I am b/c my daughter is getting married in November and her Dad and I have been paying for everything. 8 days of no binge eating! I feel pretty good about it. Have a great day everyone!
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Hugs shelly. I hope it's good news. I don't know that I could ever do OMAD. I do 16:8. You have a great day also
12 May 20 üye tarafından:
tatauu22
It's hard to get started- isn't it? Always helps me when I am busy at work to try to do it. Good luck!
12 May 20 üye tarafından:
davidsprincess
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