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Ah well
I'm gonna start to work out again today, I've been slipping a lot lately. Need to clear my head and such
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103,9 kg
Bugüne kadar kayıp: 2,7 kg.
Geriye kalan: 13,2 kg.
Diyet Takibi: Oldukça İyi.
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2405 kcal
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Yağ: 43,78g | Prot: 110,52g | Karb: 402,00g.
Kahvaltı: Core Power High Protein Milk Shake Chocolate (8 oz). Akşam Yemeği: McDonald's Chicken McNuggets (4 Pieces), Chocolate Chip Cookie, Great Value Greek Nonfat Yogurt - Plain. Aperatifler/Diğer: Chocolate Chip Cookie Dough , Panda Raspberry Licorice, Campbell's Condensed Tomato Soup, Uncle Ben's Ready Rice - Jasmine, Chobani Nonfat Strawberry Greek Yogurt (Container), Sensible Portions Garden Veggie Straws - Sea Salt, Kellogg's Raisin Bran , Raisin Bread , Milk (1% Lowfat with Added Vitamin A), Milk (1% Lowfat with Added Vitamin A), Kellogg's Crispix Cereal, White Bread. devamı için...
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Haftada 3,2 kg alıyor
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 Yorumlar
You got this Carrie 🙌💪 you won’t be working out alone♥️💜💚
13 May 20 üye tarafından: jcmama777
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JCMama, you motivate me more than you know, and I thank you for that. You rock!! <3
13 May 20 üye tarafından: carriegara
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Oh my goodness Carrie 😌😌 thats very kind of you☺️🤗 Did you get your workout in friend?💪💪💜💚
13 May 20 üye tarafından: jcmama777
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No problem!! And I did, I actually just finished it like ten minutes ago, thanks for checking in!! :)
13 May 20 üye tarafından: carriegara
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That’s fantastic 💪💪💪 and you bet☺️!!
13 May 20 üye tarafından: jcmama777
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Always good to start fresh. I think a lot of people are struggling to keep up with diet and workout routines in the middle of this lockdown. I definitely am! You can do this!
13 May 20 üye tarafından: Natalie3467
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JCMama <3
Natalie, thank you gor yoir positive words, you're right, maybe we need to start fresh sometimes! We can push through this struggle together!! <3
14 May 20 üye tarafından: carriegara
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Of course 💛 and yes definitely, we have to push through together! You always seem to have a good attitude so keep that up! :)
14 May 20 üye tarafından: Natalie3467
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14 May 20 üye tarafından: carriegara
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14 May 20 üye tarafından: Natalie3467
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