I wanted to get all 12 of my active hours like I did yesterday. Well, I missed the first hour already, but I'm going to get the rest. 11/12 won't be so bad. The scale is not my friend today, so I just won't worry about that today 🙃
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1570 kcal
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Yağ: 57,43g | Prot: 74,17g | Karb: 186,70g.
Kahvaltı: 1% Fat Milk. Öğle Yemeği: Chinese Fried Rice, Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture), Chinese Fried Rice, Chinese Broccoli (Cooked) . Akşam Yemeği: Lipton Sweetened Iced Tea, Cooked Green String Beans (Fat Added in Cooking), HEB Chicken Spaghetti , Grapefruit (Pink and Red) , Reese's Peanut Butter Cup. Aperatifler/Diğer: Midnight Beauty Black Seedless Grapes. devamı için...
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