Fudly Doright Günlüğü, 20 May 20

Enjoyed a broiled tilapia filet today! It was served on a bed of long grain white rice and sweet peas.

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1176 kcal

Yağ: 46,22g | Prot: 56,00g | Karb: 154,60g.   Kahvaltı: Smucker's Sugar Free Seedless Blackberry Jam, V8 Low Sodium Original 100% Vegetable Juice, Publix Red Seedless Grapes, Blueberries, Nature's Own Double Fiber Whole Grain Wheat Bread, Maranatha All Natural Creamy Almond Butter. Öğle Yemeği: Great Value Tilapia Skinless & Boneless Fillets, White Rice (Long-Grain, Cooked), Great Value Frozen Sweet Peas. Akşam Yemeği: Cucumber (with Peel), Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Tomatoes, Radish, Broccoli, Cento Quartered Artichoke Hearts. Aperatifler/Diğer: Pistachio Nuts. devamı için...