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working out hard now biking and pilates everyday until snow flys!
putting on some weight i think its mostly just muscle weight right now eating light healthy food two weeks now we'll see what starts to happen here! yay
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99,8 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 24,9 kg.
Diyet Takibi: Oldukça İyi.
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749 kcal
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Yağ: 24,77g | Prot: 34,01g | Karb: 102,39g.
Kahvaltı: in house/tea large coffee/tea. Öğle Yemeği: Danone Silhouette 0% Yogurt, Pineapple. Akşam Yemeği: McDonald's Premium Asian Salad with Crispy Chicken, Coca-Cola Tab Diet Cola Soda. Aperatifler/Diğer: Oil Popped White Popcorn, Fruit Smoothie (made with Fruit or Fruit Juice only). devamı için...
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Haftada 0,3 kg alıyor
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