SherryeB Günlüğü, 09 Haz 20

Grilled Flat Iron Steak, bacon sautee'd mushrooms, onion, garlic & salad....green leaf lettuce, tomato, cucumber, beets, craisons, olives feta with Italian Olive Oil vinaigrette.

---

1681 kcal

Yağ: 62,08g | Prot: 62,20g | Karb: 169,43g.   Kahvaltı:  Strawberries,  Watermelon, Thomas' Everything Bagel, Jif Natural Creamy Peanut Butter,  Milk (Nonfat), Splenda Naturals Made with Stevia Extract, Coffee-Mate French Vanilla Liquid Coffee Creamer,  Coffee,  Blueberries,  Peach. Öğle Yemeği: Bai Zambia Bing Cherry, Smartfood Delight White Cheddar Popcorn, Sabra Roasted Red Pepper Hummus, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. Akşam Yemeği: Kraft Olive Oil Vinaigrette Italian,  Minced Garlic, Aunt Nellie's Whole Pickled Beets,  Merlot Wine,  Onions , Smart Balance Buttery Spread Extra Virgin Olive Oil, Smithfield Hometown Original Bacon, Fresh Selections White Sliced Mushrooms, Athenos Feta Cheese,  Tomatoes, Kroger Beef Chuck Flat Iron Steak, Great Value Green Olives with Pimento,  Green Leaf Lettuce,  Cucumber (Peeled), Ocean Spray Craisins Dried Cranberries. Aperatifler/Diğer: Oreo Thins Latte Creme, Marketside Decadent Lemon Drop Cookies , Outshine Fruit Bars Cherry. devamı için...