restlesshope Günlüğü, 20 Eki 10

restlesshope Profili | < Önceki Giriş |Bir Sonraki Giriş >

yesterday and today have been hungry and craving carbs again have stayed motivated and on track would really like to know how you can go from not wanting to eat to wanting to eat every thing in the house. metabolizam is a funny thing.

Diyet Takvimini Görüntüle, 20 Ekim 2010:

1722 kcal

Yağ: 123,93g | Prot: 121,04g | Karb: 29,39g. Kahvaltı: heavy whipping cream, Water, coffee. Öğle Yemeği: Radishes, iceburge lettuce, kens creamy caesar, hormel bacon bits, kraft delux american cheese, Extra Lean Ground Beef. Akşam Yemeği: Cooked Cauliflower (from Fresh), kraft greek vinagrett, chicken. Aperatifler/Diğer: greatvalue sugar free jello, heavy whipping cream, sweet n low, heavy whipping cream, sweet n low. devamı için...

2018 kcal

Egzersiz: Dinlenme - 16 saat, Uyku - 8 saat. devamı için...

Destek

Yorumlar

Yes, Laura it is. Have you changed anything? Eaten anything different? Good job sticking to it!

20 Eki 10 üye tarafından: ctlss

yes i made some jello the other day and i am thinking that is the culprit! i am going to try not making any more and see if the cravings stop but i have not been drinking soda so i thought it wouldn't hurt i think i was wrong...

20 Eki 10 üye tarafından: restlesshope

Very possible, Laura! Try cutting it out and see what happens.

20 Eki 10 üye tarafından: ctlss

Have you tried to up some good fats and protien? That really helps for me.:) Have a great day.

21 Eki 10 üye tarafından: LauPug1


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