|
03 August 2013
Your BMI is 39.0 (kg/m2) at a weight of 249 lbs. and a height of 5’7’’
A BMI of 30 and above is considered to be Obese
20 August 2013
Your BMI is 37.6 (kg/m2) at a weight of 240 lbs. and a height of 5’7’’
A BMI of 30 and above is considered to be Obese
10 down -> -> -> 60 to go.
|
670 kcal
|
Yağ: 32,43g | Prot: 68,21g | Karb: 19,54g.
Kahvaltı: Water, Atkins Advantage Strawberry Shake. Öğle Yemeği: Water, Trader Joe's Prepared Horseradish, Beaver Cream Style Horseradish, Sour Cream, Char Roasted Tri Tip Small Plate, Buckhorn Grill Au Jus, Buckhorn Grill Roadhouse Onions. Akşam Yemeği: Water, Whole Foods Market Ginger Soy Vinaigrette, Trader Joe's Artichoke Hearts, Young Green Onions (Tops Only), Cooked Salmon, Arugula Lettuce. Aperatifler/Diğer: Nothing after 8. devamı için...
|
|
4132 kcal
|
Egzersiz:
Alışveriş - 5 saat, Taşıt Sürüş - 2 saat, Bovling - 1 saat ve 45 dakika, Dinlenme - 7 saat ve 15 dakika, Uyku - 8 saat. devamı için...
|
|