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Hmmmmm, no weight loss again today. Not exactly sure what's up with that, so I may need to tweek a few things today.
Finished out the 50-Miles-in-30-Days Challenge today, since I'm taking tomorrow off. I walked 19.2 miles this week, so adding that to my challenge total of 55.3 miles through last week, brings my grand total for the challenge to 74.5 miles. Had I done the arithmetic ahead of time, I think I would have walked that additional half mile to make it an even 75 miles in 30 days.
Another gorgeous day today, although rain, to some degree, is in the forecast for most of next week. Today I shopped at a local Christmas Bazaar held at our church. This is the first time I went there, as I couldn't make it last year, our first year living here. It was very well-attended with lots of art and crafts, regular business vendors, and a few charitable organizations selling items. I skipped the bake sale - too tempting otherwise. I bought an African-made necklace to support a charity working to foster native employment making the jewelry. Also found a great Christmas gift for my SIL and her husband. All in all, had a nice time and it gets me ready for the next big holiday show in 2 weeks. I'm anticipating that this next show will be THE show for the area.
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1338 kcal
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Yağ: 90,24g | Prot: 93,46g | Karb: 39,18g.
Kahvaltı: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. Akşam Yemeği: French's honey mustard, butter, shredded cheese, turkey bacon, cauliflower, pork loin roast. Aperatifler/Diğer: reddiwip, Kozy Shack no sugar added tapioca pudding, Atkins Endulge Peanut Caramel Cluster Bar, String Cheese Mozzarella Cheese Snacks. devamı için...
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2291 kcal
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Egzersiz:
Uyku - 8 saat, Dinlenme - 14 saat ve 58 dakika, Yürüme (Orta Hızda) - 5/kph - 1 saat ve 2 dakika. devamı için...
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